200 Southern Blvd., Wyoming, DE

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Find Your Best Fit

Unlimited 4 Week Class

$ 149
  •  
  • Valued up to $250
  • Valid from May 5th-June 2nd

Nourish & Flourish 6 Week Program

$ 249
  •  

Experience a 🌟 transformative journey tailored exclusively for women ready to reclaim their vitality and joy!

Say 👋🏼  goodbye to feeling overwhelmed, inactive, and unhealthy. 

It’s 🕛 time to embrace a life of fulfillment, energy, and wellness with our groundbreaking 6-week virtual program. Designed by women, for women, this program is your 🗺️ roadmap to sustainable change. No more chasing fads or restrictive diets. Instead, discover the power of small, meaningful adjustments in your daily life that yield lasting results. Our promise? With your unwavering commitment, 🚀success is inevitable!

Throughout the program, you’ll receive:
➡️ Personalized coaching to guide you every step of the way.
➡️ Together, we’ll build a strong foundation by assessing your goals and current lifestyle, then implementing our trademarked mindset framework. You’ll dive into
➡️ Nutrition education and receive customized meal plans, ensuring your body receives the nourishment it deserves.
➡️ Functional workouts, movement, rest, and stress management techniques will empower you to thrive in every aspect of your life. But it doesn’t end there.

We’ll ➡️ elevate and reset your mindset, 🎉 celebrating each achievement along the way while preparing you for a future filled with confidence and vitality.

Your journey includes a
✅ private one-on-one session
✅ intimate group sessions
✅ customized nutrition plans
✅ invigorating yet quick workouts
✅ a copy of my empowering book, and a
✅ comprehensive workbook/journal.

Plus, ✅ gain access to a supportive, private community of like-minded women. Don’t miss this opportunity to invest in yourself and unlock the vibrant, fulfilling life you deserve. Join us today for only $249—an incredible value of $799!

Let’s embark on this journey together and unleash the unstoppable woman within you!

10 Class Pass

$ 125
  •  
  • Value for 10 Classes
  • Passes are non transferrable

Single Class Pass

$ 15
  •  
  • Valid for 1 (ONE) Class
  • Use for Any Ice House Class (Non Refundable)

One on One Coaching Bundle

$ 299
  •  
  • Become the hero in your story by digging in to the necessary changes you need to make in order to live a healthy, happy purposeful life! Jessica will help draw out the answers that you already have and help you create a concrete plan to live your BEST life! Bundle includes 3 one hour sessions.

Triumph Through the Tears

$ 25
99
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ORDER COST INCLUDES:

*Autographed Copy 
*Personalized Message
*Shipping

Triumph through the Tears: Finding Hope and Purpose through Loss is a compelling and true story of an ordinary woman who experienced extraordinary traumas and losses in her life. Through the pain and darkness she was able to rise above and turn the devastation into her life’s purpose. This book is for anyone who is searching for hope despite the tears, trials and sorrows they may experience. 

Jessica offers a candid look into the use of the five intrinsic Gifts to improve your mindset and tangible ways to turn your pain into purpose and seek the light. She will guide you in improving your mental and physical health while navigating the difficult and seemingly lonely times of grief.  She offers hope you  will need for bright days before you. This is your opportunity to open the pages and be inspired to live purposefully triumphant!

*Pre -order cost includes personalized message/autograph plus shipping

CONTACT ME

Discover & Live Your "WHY" today!

Sending me a message right now will get you started on the path to living a life that you are meant to live! Together, we can work out a plan to fulfill your passion through a meaningful mind and body connection.