Committing to a healthy and meaningful lifestyle is just that – a commitment, and it’s a big one that will take a lot a dedication. Believe me when I tell you it will be worth it! My personal commitment is to provide you with accountability, understanding and support while accomplishing lasting growth and healthier living. Through a series of exploratory questions, your purpose will unravel and we will create a plan together to achieve your personal and professional goals while embracing a healthy lifestyle!

The Ice House: Wellness + Community’s mission is to help women live a healthier happier life through a holistic approach. With movement, mindset, nutrition and our team’s support, you will live a fulfilled, healthy life.

Our team is here when you are committed to make lifestyle changes to live healthier and happier!

“The difference between where we are and where we want to be is created by the changes we are willing to make in our lives”~John Maxwell