SUPPORTIVE HEALTH JOURNEY
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Committing to a healthy and meaningful lifestyle is just that – a commitment, and it’s a big one that will take a lot a dedication. Believe me when I tell you it will be worth it! My personal commitment is to provide you with accountability, understanding and support while accomplishing lasting growth and healthier living. Through a series of exploratory questions, your purpose will unravel and we will create a plan together to achieve your personal and professional goals while embracing a healthy lifestyle!
The Ice House: Wellness + Community’s mission is to help women live a healthier happier life through a holistic approach. With movement, mindset, nutrition and our team’s support, you will live a fulfilled, healthy life.
Our team is here when you are committed to make lifestyle changes to live healthier and happier!
“The difference between where we are and where we want to be is created by the changes we are willing to make in our lives”~John Maxwell
What I Offer at the Ice House: Wellness & Community
Group Fitness Classes
Create a plan with Jessica that will guide and empower you to make the necessary changes to live the life you desire. Through our sessions you will discover ways to create a path that will set you up to live optimally in all aspects of your life. The life you envision is right around the corner. You just need to make some adjustments with your steering wheel of life!
The Ice House is an amazing community of women! I enjoy the workouts and I can definitely feel the difference in my overall health since I started attending classes!
Jessica is so lively and encouraging. A great group of women with no judgment and work at your level. Amazing place to get your move on.
Warm and welcoming environment. The variety of classes is great for any fitness goals and interest. The facility is also very clean.