all fitness levels
all fitness levels
all fitness levels
all fitness levels
SUPPORTIVE HEALTH JOURNEY
Our Mission
Committing to a healthy and meaningful lifestyle is just that – a commitment, and it’s a big one that will take a lot of dedication. believe me when I tell you it will be worth it!
I am committed to empowering our community by providing support and accountability, through a holistic approach, to achieve success in healthier living.
The Ice House Wellness & Community’s mission is to assist others with improving their overall health and well-being to develop positive lifestyle strategies. These strategies will help strengthen a healthy life with movement, mindset, nutrition and our team’s support.
Our team is excited to assist you with making lifestyle changes to live a happy and healthy life.
“The difference between where we are and where we want to be is created by the changes we are willing to make in our lives” – John Maxwell
What I Offer at the Ice House: Wellness & Community
Group Fitness Classes
The Ice House: Wellness + Community offers over 25 small group fitness experiences. All classes are tailored for your individual fitness needs. Visit the class schedule page for descriptions and times of these classes.
Personal Training
Training that is personalized for all levels of fitness. Achieve your wellness and fitness goals allowing you to live a healthier lifestyle! Sessions include customized workouts incorporating mind body connection and nutrition advice as well
Commit Now
Join Jessica Moyer, world class trainer and certified John Maxwell/Ziglar Legacy Coach, ACE Personal Trainer and One Day to Wellness Certified Coach who has guided thousands of women to a happier, healthier life!
Commit Now
Join Jessica Moyer, world class trainer and certified John Maxwell/Ziglar Legacy Coach, ACE Personal Trainer and One Day to Wellness Certified Coach who has guided thousands of women to a happier, healthier life!
The Ice House is an amazing community of women! I enjoy the workouts and I can definitely feel the difference in my overall health since I started attending classes!
Katie Maddalena
Jessica is so lively and encouraging. A great group of women with no judgment and work at your level. Amazing place to get your move on.
Mariana Vasquez
Warm and welcoming environment. The variety of classes is great for any fitness goals and interest. The facility is also very clean.